Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Cup241 g
Healthy Choice Can (15 Oz)425 g
Microwave Bowl434 g
Can (10.75 Oz), Prepared To Directions586 g
Campbell''s Can, Ready-to-serve532 g


Calories in 1 cup (241 g)
67.5 calories, 12.6 from fat
 
Carbs
8.7 g
 
Proteins
1.9 g
 
Fat
1.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Serving Size: cup (241g)

* Amount Per Serving
Calories 67.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.5 g 2.4%
Cholesterol 4.8 mg 1.6%
Sodium 395.2 mg 16.5%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 120.5 IU 2.4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 2.4 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 585.6 mg 16.7%
Phosphorus (P) 41 mg 4.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.2 mg 1.6%