Buddig Deli Cuts Oven Roasted Turkey Breast & White Turkey, 4 oz

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Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)

124 g

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Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)

204 g

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Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)

283 g

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Oz, With Bone, Cooked (yield After Bone Removed)

21 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

14 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Diced, Cooked

135 g

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• Buddig Deli Cuts Oven Roasted Turkey Breast & White Turkey, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
• Buddig Deli Cuts Oven Roasted Turkey Breast & White Turkey, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (29.3 %/cal)

Medium Density (0.6 %/g)

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101% Protein

2% Carbs

0% Fiber

4% Fat

13%

Saturated Fat

34% Cholesterol

97% Sodium

19%

Added Sugar

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