Buddig Deli Cuts Oven Roasted Turkey Breast & White Turkey, 4 oz

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Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)

124 g

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Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)

204 g

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Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)

283 g

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Oz, With Bone, Cooked (yield After Bone Removed)

21 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

14 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Diced, Cooked

135 g

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• Buddig Deli Cuts Oven Roasted Turkey Breast & White Turkey, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
• Buddig Deli Cuts Oven Roasted Turkey Breast & White Turkey, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (29.3 %/cal)

Medium Density (0.6 %/g)

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73% Protein

1% Carbs

0% Fiber

3% Fat

9%

Saturated Fat

24% Cholesterol

70% Sodium

14%

Added Sugar

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