Buddig Original Honey Roasted Turkey, 16 oz

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Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)

124 g

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Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)

204 g

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Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)

283 g

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Oz, With Bone, Cooked (yield After Bone Removed)

21 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

14 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Diced, Cooked

135 g

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• Buddig Original Honey Roasted Turkey, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Iron (aids in transporting oxygen to the body cells).
• Buddig Original Honey Roasted Turkey, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (19.6 %/cal)

High Density (0.9 %/g)

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40% Protein

2% Carbs

0% Fiber

17% Fat

22%

Saturated Fat

22% Cholesterol

56% Sodium

17%

Added Sugar

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