Butterball Everyday Italian Style Seasoned Ground Turkey, 16 oz

Cup, Cooked127 g
Cubic Inch, Cooked16 g
Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)48 g
Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)60 g
Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)80 g
Oz, Cooked28 g
Oz, Raw (yield After Cooking)15 g
Cubic Inch, Raw (yield After Cooking)8 g
Cup, Raw, Yield Cooked115 g


Calories in 1 cubic inch, cooked (16 g)
27.1 calories, 12.6 from fat
 
Carbs
0.1 g
 
Proteins
2.8 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball Everyday Italian Style Seasoned Ground Turkey, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Butterball Everyday Italian Style Seasoned Ground Turkey, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
4%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball Everyday Italian Style Seasoned Ground Turkey, 16 oz

Serving Size: cubic inch, cooked (16g)

* Amount Per Serving
Calories 27.1 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.1 g 0.4%
Cholesterol 10.7 mg 3.6%
Sodium 98.3 mg 4.1%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.7 mg 1.3%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.5 mg 3.3%