Royal Smoked Turkey Necks, 80 oz

Oz, With Bone, Cooked (yield After Bone Removed)17 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)14 g
Cup, Diced, Cooked135 g
Small Neck (from 11 To 13 Lb Turkey)116 g
Medium Neck (from 14 To 18 Lb Turkey)154 g
Large Neck (from 19 To 21 Lb Turkey)193 g


Calories in 1 medium neck (from 14 to 18 lb turkey) (154 g)
248.1 calories, 99 from fat
 
Carbs
0 g
 
Proteins
35.8 g
 
Fat
11 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Smoked Turkey Necks, 80 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Royal Smoked Turkey Necks, 80 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
0%
Carbs
0%
Fiber
17%
Fat
14%
Saturated Fat
46%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Smoked Turkey Necks, 80 oz

Serving Size: medium neck (from 14 to 18 lb turkey) (154g)

* Amount Per Serving
Calories 248.1 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.8 g 13.8%
Cholesterol 137.8 mg 45.9%
Sodium 2.8 mg 0.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 35.8 g 71.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 2.2 mcg 36.2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 55.3 mcg 79%
Zinc (Zn) 6.2 mg 41.1%