Royal Smoked Turkey Necks, 80 oz

Oz, With Bone, Cooked (yield After Bone Removed)17 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)14 g
Cup, Diced, Cooked135 g
Small Neck (from 11 To 13 Lb Turkey)116 g
Medium Neck (from 14 To 18 Lb Turkey)154 g
Large Neck (from 19 To 21 Lb Turkey)193 g


Calories in 1 small neck (from 11 to 13 lb turkey) (116 g)
186.9 calories, 74.7 from fat
 
Carbs
0 g
 
Proteins
27 g
 
Fat
8.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Smoked Turkey Necks, 80 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Royal Smoked Turkey Necks, 80 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
0%
Carbs
0%
Fiber
13%
Fat
10%
Saturated Fat
35%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Smoked Turkey Necks, 80 oz

Serving Size: small neck (from 11 to 13 lb turkey) (116g)

* Amount Per Serving
Calories 186.9 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 2.1 g 10.4%
Cholesterol 103.8 mg 34.6%
Sodium 2.1 mg 0.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 1.6 mcg 27.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.1 mg 3.7%
Phosphorus (P) 208.8 mg 20.9%
Selenium (Se) 41.6 mcg 59.5%
Zinc (Zn) 4.6 mg 30.9%