Stouffer's Classics Smoked Turkey Club Panini, 6 oz

Thin Slice (approx 3\" X 2\" X 1/8\")14 g
Medium Slice (approx 3\" X 2\" X 1/4\")28 g
Thick Slice (approx 3\" X 2\" X 3/8\")42 g
Oz, Boneless, Cooked28 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 oz, boneless, cooked (28 g)
62 calories, 22.5 from fat
 
Carbs
6.3 g
 
Proteins
3.8 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Smoked Turkey Club Panini, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Stouffer's Classics Smoked Turkey Club Panini, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
3%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Smoked Turkey Club Panini, 6 oz

Serving Size: oz, boneless, cooked (28g)

* Amount Per Serving
Calories 62 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 8.3 mg 2.8%
Sodium 142.1 mg 5.9%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0.8 g 2.8%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.4 mg 2.2%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.8 mg 5.5%