Turkey, drumstick, roasted |
✓ | Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed) | 124 g |
✓ | Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed) | 204 g |
✓ | Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed) | 283 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 21 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 14 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Diced, Cooked | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (15.8 %/cal)
|
Medium
Density (0.6 %/g)
|
Turkey, drumstick, roasted
Serving Size: oz, with bone, cooked (yield after bone removed) (21g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 42.6 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.3% | |
Saturated Fat | 0.6 g | 3.2% | |
Cholesterol | 19.5 mg | 6.5% | |
Sodium | 83.8 mg | 3.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.6 g | 11.3% | |
Vitamins | |||
Vitamin A | 3.5 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.7% | |
Vitamin B12 | 0.2 mcg | 2.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 5.7 mg | 0.6% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.4 mg | 2.2% | |
Magnesium (Mg) | 4.8 mg | 1.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 55 mg | 1.6% | |
Phosphorus (P) | 42.4 mg | 4.2% | |
Selenium (Se) | 7.3 mcg | 10.5% | |
Zinc (Zn) | 0.8 mg | 5.4% |
|