Turkey, drumstick, smoked, cooked, skin eaten |
✓ | Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed) | 124 g |
✓ | Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed) | 204 g |
✓ | Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed) | 283 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 21 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Diced, Cooked | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
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High
Density (15.7 %/cal)
|
High
Density (0.9 %/g)
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Turkey, drumstick, smoked, cooked, skin eaten
Serving Size: medium drumstick (approx 14 to 18 lb bird) (yield after cooking, bone removed) (204g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 424.3 cal | ||
Calories from Fat | 180 cal | ||
% Daily Value | |||
Total Fat | 20 g | 30.8% | |
Saturated Fat | 6.2 g | 31.2% | |
Cholesterol | 173.4 mg | 57.8% | |
Sodium | 2031.8 mg | 84.7% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 56.9 g | 113.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.7 mg | 33.7% | |
Vitamin B12 | 0.7 mcg | 12.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 65.3 mg | 6.1% | |
Copper (Cu) | 0.3 mg | 15.7% | |
Iron (Fe) | 4.7 mg | 26.1% | |
Magnesium (Mg) | 46.9 mg | 11.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 571.2 mg | 16.3% | |
Phosphorus (P) | 406 mg | 40.6% | |
Selenium (Se) | 78.1 mcg | 111.6% | |
Zinc (Zn) | 8.7 mg | 58.1% |
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