Turkey, wing, cooked, skin eaten |
✓ | Small Wing (yield After Cooking, Bone Removed) | 90 g |
✓ | Medium Wing (yield After Cooking, Bone Removed) | 174 g |
✓ | Large Wing (yield After Cooking, Bone Removed) | 237 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 14 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Diced, Cooked | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (13.8 %/cal)
|
Medium
Density (0.6 %/g)
|
Turkey, wing, cooked, skin eaten
Serving Size: cubic inch, boneless, cooked (17g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 34.3 cal | ||
Calories from Fat | 15.3 cal | ||
% Daily Value | |||
Total Fat | 1.7 g | 2.6% | |
Saturated Fat | 0.5 g | 2.3% | |
Cholesterol | 13.4 mg | 4.5% | |
Sodium | 65.1 mg | 2.7% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.6 g | 9.1% | |
Vitamins | |||
Vitamin A | 1.7 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.2% | |
Vitamin B12 | 0.1 mcg | 2.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 3.6 mg | 0.3% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.2 mg | 1.1% | |
Magnesium (Mg) | 4.4 mg | 1.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 44 mg | 1.3% | |
Phosphorus (P) | 36.6 mg | 3.7% | |
Selenium (Se) | 5 mcg | 7.2% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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