How many calories in Veal, Lungs, Braised?

88.4 calories per oz (85 g.) Veal, Lungs, Braised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Veal, Lungs, Braised?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Veal, Lungs, Braised?

15.9 g. of protein (31.9%DV) per oz (85 g.)

How much fiber in Veal, Lungs, Braised?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Veal, Lungs, Braised?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Veal, Lungs, Braised?

2.2 g. fat (3.5%DV) per oz (85 g.)

How much sodium in Veal, Lungs, Braised?

47.6 g. sodium (2%DV) per oz (85 g.)

Veal, Lungs, Braised Nutrition Information

Veal, Lungs, Braised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (38%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis). Veal, Lungs, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Veal, Lungs, Braised?

0 grams of sugar (0%DV) per oz (85 g.)

How much sugar in Veal, Lungs, Braised?

0 grams of sugar (0%DV) per oz (85 g.)

Veal, Lungs, Braised

Calories in 1 oz (85 g)

88.4 calories, 19.8 from fat

Carbs

0 g

Proteins

15.9 g

Fat

2.2 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Veal, Lungs, Braised has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (38%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis).
Veal, Lungs, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(38 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

32% Protein

0% Carbs

0% Fiber

4% Fat

Saturated Fat

75% Cholesterol

2% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		88.4 cal
Calories from Fat		19.8 cal
			% Daily Value
Total Fat		2.2 g	3.5%
	Saturated Fat	0.8 g	3.9%
Cholesterol		223.6 mg	74.5%
Sodium		47.6 mg	2%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		15.9 g	31.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	2 mcg	33.7%
	Vitamin C	28.9 mg	48.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	6 mg	0.6%
	Copper (Cu)	0.2 mg	9.4%
	Iron (Fe)	3.1 mg	17%
	Magnesium (Mg)	6.8 mg	1.7%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	120.7 mg	3.4%
	Phosphorus (P)	197.2 mg	19.7%
	Selenium (Se)	16.8 mcg	24%
	Zinc (Zn)	1 mg	6.8%

Veal, Lungs, Braised

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts