Cake or cupcake, lemon, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g

Calories in 1 piece (1/10 of 1-layer, 8\" or 9\" dia) (66 g)
254.8 calories, 103.5 from fat
 
Carbs
36.3 g
 
Proteins
2.3 g
 
Fat
11.5 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cake or cupcake, lemon, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
1%
Fiber
18%
Fat
19%
Saturated Fat
14%
Cholesterol
9%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, with icing or filling

Serving Size: piece (1/10 of 1-layer, 8\" or 9\" dia) (66g)

* Amount Per Serving
Calories 254.8 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 3.8 g 19%
Cholesterol 42.9 mg 14.3%
Sodium 211.2 mg 8.8%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 23.8 g 79.2%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 147.4 IU 2.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 38.9 mg 4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 31 mg 0.9%
Phosphorus (P) 89.1 mg 8.9%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.3%