Cake or cupcake, lemon, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g

Calories in 1 piece (1/12 of 2-layer, 8\" or 9\" dia) (109 g)
420.7 calories, 171 from fat
 
Carbs
60 g
 
Proteins
3.7 g
 
Fat
19 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Cake or cupcake, lemon, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
20%
Carbs
1%
Fiber
29%
Fat
31%
Saturated Fat
24%
Cholesterol
15%
Sodium
131%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, with icing or filling

Serving Size: piece (1/12 of 2-layer, 8\" or 9\" dia) (109g)

* Amount Per Serving
Calories 420.7 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 6.3 g 31.4%
Cholesterol 70.9 mg 23.6%
Sodium 348.8 mg 14.5%
Total Carbohydrate 60 g 20%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 39.2 g 130.8%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 243.4 IU 4.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 64.3 mg 6.5%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.2 mg 1.5%
Phosphorus (P) 147.2 mg 14.7%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.3 mg 2.2%