Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)
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Surface Inch11 g
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Cup, Crumbled89 g
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Round Cornbread (8\" Pan)627 g
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Round Cornbread (9\" Pan)621 g
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Square Cornbread (8\" Pan)646 g
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Square Cornbread (9\" Pan)634 g
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Piece65 g

Calories in 1 round cornbread (9\" pan) (621 g)
103.4 calories, 0 from fat
 
Carbs
41.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (115.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(115.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
83%
Fiber
0%
Fat
55%
Saturated Fat
73%
Cholesterol
293%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)

Serving Size: round cornbread (9\" pan) (621g)

* Amount Per Serving
Calories 103.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11 g 55.1%
Cholesterol 217.4 mg 72.5%
Sodium 7031 mg 293%
Total Carbohydrate 41.4 g 13.8%
Dietary Fiber 20.7 g 82.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 242.2 IU 4.8%
Vitamin B6 0.5 mg 23%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 0 mg 0%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 50.3 mcg 62.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 15.5 mg 85.9%
Magnesium (Mg) 118 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 807.3 mg 23.1%
Phosphorus (P) 968.8 mg 96.9%
Selenium (Se) 86.3 mcg 123.3%
Zinc (Zn) 3.7 mg 24.8%