Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)
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Surface Inch11 g
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Cup, Crumbled89 g
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Round Cornbread (8\" Pan)627 g
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Round Cornbread (9\" Pan)621 g
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Square Cornbread (8\" Pan)646 g
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Square Cornbread (9\" Pan)634 g
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Piece65 g

Calories in 1 square cornbread (9\" pan) (634 g)
105.6 calories, 0 from fat
 
Carbs
42.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (115.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(115.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
84%
Fiber
0%
Fat
56%
Saturated Fat
74%
Cholesterol
299%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)

Serving Size: square cornbread (9\" pan) (634g)

* Amount Per Serving
Calories 105.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.3 g 56.3%
Cholesterol 221.9 mg 74%
Sodium 7178.1 mg 299.1%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 21.1 g 84.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 247.3 IU 4.9%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 51.4 mcg 64.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 15.8 mg 87.7%
Magnesium (Mg) 120.5 mg 30.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 824.2 mg 23.5%
Phosphorus (P) 989 mg 98.9%
Selenium (Se) 88.1 mcg 125.9%
Zinc (Zn) 3.8 mg 25.4%