Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 square cornbread (8\" pan) (646 g)
107.6 calories, 0 from fat
 
Carbs
43 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (115.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(115.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
86%
Fiber
0%
Fat
57%
Saturated Fat
75%
Cholesterol
305%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)

Serving Size: square cornbread (8\" pan) (646g)

* Amount Per Serving
Calories 107.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.5 g 57.4%
Cholesterol 226.1 mg 75.4%
Sodium 7314 mg 304.8%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 21.5 g 86%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 251.9 IU 5%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 0 mg 0%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 52.3 mcg 65.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 16.1 mg 89.4%
Magnesium (Mg) 122.7 mg 30.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.8 mg 24%
Phosphorus (P) 1007.8 mg 100.8%
Selenium (Se) 89.8 mcg 128.3%
Zinc (Zn) 3.9 mg 25.8%