Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)
✓
Surface Inch11 g
✓
Cup, Crumbled89 g
✓
Round Cornbread (8\" Pan)627 g
✓
Round Cornbread (9\" Pan)621 g
✓
Square Cornbread (8\" Pan)646 g
✓
Square Cornbread (9\" Pan)634 g
✓
Piece65 g

Calories in 1 square cornbread (8\" pan) (646 g)
107.6 calories, 0 from fat
 
Carbs
43 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (115.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(115.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
86%
Fiber
0%
Fat
57%
Saturated Fat
75%
Cholesterol
305%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clemente Jacques Whole Pickled Jalapeno Peppers, 93 oz, (Pack of 6)

Serving Size: square cornbread (8\" pan) (646g)

* Amount Per Serving
Calories 107.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.5 g 57.4%
Cholesterol 226.1 mg 75.4%
Sodium 7314 mg 304.8%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 21.5 g 86%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 251.9 IU 5%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 0 mg 0%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 52.3 mcg 65.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 16.1 mg 89.4%
Magnesium (Mg) 122.7 mg 30.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.8 mg 24%
Phosphorus (P) 1007.8 mg 100.8%
Selenium (Se) 89.8 mcg 128.3%
Zinc (Zn) 3.9 mg 25.8%