How many calories in Muffin, chocolate chip?

277.9 calories per small (70 g.) Muffin, chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Muffin, chocolate chip?

38.7 g. of carbs (12.9%DV) per small (70 g.)

How much protein in Muffin, chocolate chip?

3.9 g. of protein (7.9%DV) per small (70 g.)

How much fiber in Muffin, chocolate chip?

1.3 g. of fiber (5%DV) per small (70 g.)

How much saturated fat in Muffin, chocolate chip?

g. of saturated fat (%DV) per small (70 g.)

How much fat in Muffin, chocolate chip?

13 g. fat (19.9%DV) per small (70 g.)

How much sodium in Muffin, chocolate chip?

277.9 g. sodium (11.6%DV) per small (70 g.)

Muffin, chocolate chip Nutrition Information

Muffin, chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells). Muffin, chocolate chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Is there sugar in Muffin, chocolate chip?

21 grams of sugar (70%DV) per small (70 g.)

How much sugar in Muffin, chocolate chip?

21 grams of sugar (70%DV) per small (70 g.)

Muffin, chocolate chip

Calories in 1 small (70 g)

277.9 calories, 117 from fat

Carbs

38.7 g

Proteins

3.9 g

Fat

13 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Muffin, chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
Muffin, chocolate chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(5.9 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

13% Carbs

5% Fiber

20% Fat

19%

Saturated Fat

10% Cholesterol

12% Sodium

70%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		277.9 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	19.9%
	Saturated Fat	3.7 g	18.6%
Cholesterol		28.7 mg	9.6%
Sodium		277.9 mg	11.6%
Total Carbohydrate		38.7 g	12.9%
	Dietary Fiber	1.3 g	5%
	Sugars (Added)	21 g	70%
Protein		3.9 g	7.9%

Vitamins
	Vitamin A	72.3 IU	1.4%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.6%
	Vitamin C	0 mg	0%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	9.8 mcg	12.3%

Minerals
	Calcium (Ca)	100.8 mg	9.8%
	Copper (Cu)	0.1 mg	6.3%
	Iron (Fe)	1.6 mg	8.8%
	Magnesium (Mg)	22.4 mg	5.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	114.8 mg	3.3%
	Phosphorus (P)	89.6 mg	9%
	Selenium (Se)	9.7 mcg	13.9%
	Zinc (Zn)	0.5 mg	3.4%

Muffin, chocolate chip

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts