Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6)
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Surface Inch11 g
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Cup, Crumbled89 g
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Round Cornbread (8\" Pan)627 g
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Round Cornbread (9\" Pan)621 g
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Square Cornbread (8\" Pan)646 g
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Square Cornbread (9\" Pan)634 g
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Piece65 g

Calories in 1 piece (65 g)
267.5 calories, 68.4 from fat
 
Carbs
42 g
 
Proteins
7.6 g
 
Fat
7.6 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Medium
Density
(5.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
14%
Carbs
15%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
24%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6)

Serving Size: piece (65g)

* Amount Per Serving
Calories 267.5 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.8%
Saturated Fat 1.9 g 9.6%
Cholesterol 0 mg 0%
Sodium 573.3 mg 23.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 2 g 6.5%
Protein 7.6 g 15.3%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 101.4 mg 10.1%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.4 mg 2.6%