Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6)
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Surface Inch11 g
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Cup, Crumbled89 g
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Round Cornbread (8\" Pan)627 g
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Round Cornbread (9\" Pan)621 g
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Square Cornbread (8\" Pan)646 g
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Square Cornbread (9\" Pan)634 g
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Piece65 g

Calories in 1 round cornbread (9\" pan) (621 g)
2556 calories, 657 from fat
 
Carbs
401.7 g
 
Proteins
73 g
 
Fat
73 g
 
Sat. Fat
18.3 g

KEY FACTS

(learn about health benefits or risks)
  • Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
134%
Carbs
146%
Fiber
112%
Fat
91%
Saturated Fat
0%
Cholesterol
228%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6)

Serving Size: round cornbread (9\" pan) (621g)

* Amount Per Serving
Calories 2556 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.4%
Saturated Fat 18.3 g 91.3%
Cholesterol 0 mg 0%
Sodium 5477.2 mg 228.2%
Total Carbohydrate 401.7 g 133.9%
Dietary Fiber 36.5 g 146.1%
Sugars (Added) 18.6 g 62.1%
Protein 73 g 146.1%
 
Vitamins
Vitamin A 242.2 IU 4.8%
Vitamin B6 0.5 mg 23%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 0 mg 0%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 50.3 mcg 62.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 15.5 mg 85.9%
Magnesium (Mg) 118 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 807.3 mg 23.1%
Phosphorus (P) 968.8 mg 96.9%
Selenium (Se) 86.3 mcg 123.3%
Zinc (Zn) 3.7 mg 24.8%