Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct |
✓ | Mini Doughnut (1-1/2\" Dia) | 20 g |
✓ | Small Doughnut (2-1/2\" Dia) | 36 g |
✓ | Medium Doughnut (3-1/4\" Dia) | 53 g |
✓ | Large Doughnut (3-5/8\" Dia) | 69 g |
| Calories | Nutrition | Risky Content |
|
High
Density (4.5 cal/g)
|
Medium
Density (4.8 %/cal)
|
Very High
Density (1.7 %/g)
|
Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct
Serving Size: large doughnut (3-5/8\" dia) (69g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 311.9 cal | ||
| Calories from Fat | 156.6 cal | ||
| % Daily Value | |||
| Total Fat | 17.4 g | 26.8% | |
| Saturated Fat | 9.3 g | 46.5% | |
| Cholesterol | 13.1 mg | 4.4% | |
| Sodium | 315.3 mg | 13.1% | |
| Total Carbohydrate | 35.4 g | 11.8% | |
| Dietary Fiber | 1.3 g | 5.2% | |
| Sugars (Added) | 16.6 g | 55.2% | |
| Protein | 3.4 g | 6.8% | |
| Vitamins | |||
| Vitamin A | 2.8 IU | 0.1% | |
| Vitamin B6 | 0 mg | 0.8% | |
| Vitamin B12 | 0.1 mcg | 1.2% | |
| Vitamin C | 0.9 mg | 1.5% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 5.5 mcg | 6.8% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 9% | |
| Iron (Fe) | 2.8 mg | 15.3% | |
| Magnesium (Mg) | 20.7 mg | 5.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 138.7 mg | 4% | |
| Phosphorus (P) | 144.9 mg | 14.5% | |
| Selenium (Se) | 4.7 mcg | 6.7% | |
| Zinc (Zn) | 0.7 mg | 4.5% | |
|
|