Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct |
✓ | Mini Doughnut (1-1/2\" Dia) | 20 g |
✓ | Small Doughnut (2-1/2\" Dia) | 36 g |
✓ | Medium Doughnut (3-1/4\" Dia) | 53 g |
✓ | Large Doughnut (3-5/8\" Dia) | 69 g |
| Calories | Nutrition | Risky Content |
|
High
Density (4.5 cal/g)
|
Medium
Density (4.8 %/cal)
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Very High
Density (1.7 %/g)
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Krispy Kreme Doughnuts Chocolate Iced Glazed Doughnuts, 6ct
Serving Size: medium doughnut (3-1/4\" dia) (53g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 239.6 cal | ||
| Calories from Fat | 120.6 cal | ||
| % Daily Value | |||
| Total Fat | 13.4 g | 20.6% | |
| Saturated Fat | 7.1 g | 35.7% | |
| Cholesterol | 10.1 mg | 3.4% | |
| Sodium | 242.2 mg | 10.1% | |
| Total Carbohydrate | 27.2 g | 9.1% | |
| Dietary Fiber | 1 g | 4% | |
| Sugars (Added) | 12.7 g | 42.4% | |
| Protein | 2.6 g | 5.2% | |
| Vitamins | |||
| Vitamin A | 2.1 IU | 0% | |
| Vitamin B6 | 0 mg | 0.6% | |
| Vitamin B12 | 0.1 mcg | 0.9% | |
| Vitamin C | 0.7 mg | 1.1% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 4.2 mcg | 5.2% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 6.9% | |
| Iron (Fe) | 2.1 mg | 11.8% | |
| Magnesium (Mg) | 15.9 mg | 4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 106.5 mg | 3% | |
| Phosphorus (P) | 111.3 mg | 11.1% | |
| Selenium (Se) | 3.6 mcg | 5.1% | |
| Zinc (Zn) | 0.5 mg | 3.5% | |
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