Himalania Organic Shelled Hemp Seeds, 4 oz, (Pack of 12)

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Small Or Thin/very Thin Slice

10 g

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Medium Or Regular Slice

20 g

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Large Or Thick Slice

30 g

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Slice, Crust Not Eaten

9 g

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Loaf (13\" Long)

1185 g

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• Himalania Organic Shelled Hemp Seeds, 4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• Himalania Organic Shelled Hemp Seeds, 4 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (67% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.3 %/g)

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789% Protein

13% Carbs

158% Fiber

911% Fat

197%

Saturated Fat

0% Cholesterol

109% Sodium

0%

Added Sugar

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