Himalania Organic Shelled Hemp Seeds, 4 oz, (Pack of 12)

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Small Or Thin/very Thin Slice

10 g

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Medium Or Regular Slice

20 g

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Large Or Thick Slice

30 g

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Slice, Crust Not Eaten

9 g

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Loaf (13\" Long)

1185 g

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• Himalania Organic Shelled Hemp Seeds, 4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
• Himalania Organic Shelled Hemp Seeds, 4 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (67% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.3 %/g)

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13% Protein

0% Carbs

3% Fiber

15% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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