Lu Extra-Dark Chocolate Le Petit Ecolier Biscuits, 5.29 oz

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Cracker

4 g

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Single Serving Bag

28 g

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Individual Box (2 Oz)

57 g

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Cup, NFS

64 g

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Cup, Crushed

105 g

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Arrowroot Biscuit (Include Arrowroot Cookie)

5 g

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• Lu Extra-Dark Chocolate Le Petit Ecolier Biscuits, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Lu Extra-Dark Chocolate Le Petit Ecolier Biscuits, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g) and fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.7 %/cal)

High Density (1.2 %/g)

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17% Protein

21% Carbs

34% Fiber

45% Fat

11%

Saturated Fat

7% Cholesterol

9% Sodium

98%

Added Sugar

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