Lu Extra-Dark Chocolate Le Petit Ecolier Biscuits, 5.29 oz

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Cracker

4 g

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Single Serving Bag

28 g

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Individual Box (2 Oz)

57 g

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Cup, NFS

64 g

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Cup, Crushed

105 g

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Arrowroot Biscuit (Include Arrowroot Cookie)

5 g

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• Lu Extra-Dark Chocolate Le Petit Ecolier Biscuits, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
• Lu Extra-Dark Chocolate Le Petit Ecolier Biscuits, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g) and fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.7 %/cal)

High Density (1.2 %/g)

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9% Protein

11% Carbs

18% Fiber

25% Fat

6%

Saturated Fat

4% Cholesterol

5% Sodium

53%

Added Sugar

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