Light ice cream, soft serve, chocolate (formerly ice milk)

Junior Frosty113 g
Small Frosty227 g
Medium Frosty298 g
Large Frosty378 g
Milky Way Shake210 g
Cup175 g


Calories in 1 large Frosty (378 g)
533 calories, 125.1 from fat
 
Carbs
87.5 g
 
Proteins
12.7 g
 
Fat
13.9 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve, chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Light ice cream, soft serve, chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(10.5 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
29%
Carbs
0%
Fiber
22%
Fat
44%
Saturated Fat
19%
Cholesterol
10%
Sodium
239%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Light ice cream, soft serve, chocolate (formerly ice milk) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve, chocolate (formerly ice milk)

Serving Size: large Frosty (378g)

* Amount Per Serving
Calories 533 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.5%
Saturated Fat 8.9 g 44.4%
Cholesterol 56.7 mg 18.9%
Sodium 234.4 mg 9.8%
Total Carbohydrate 87.5 g 29.2%
Dietary Fiber 0 g 0%
Sugars (Added) 71.8 g 239.4%
Protein 12.7 g 25.4%
 
Vitamins
Vitamin A 1146.6 IU 22.9%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 1 mcg 16.4%
Vitamin C 0 mg 0%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 506.5 mg 49.1%
Copper (Cu) 0.8 mg 41%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 136.1 mg 34%
Manganese (Mn) 0 mg 0%
Potassium (K) 782.5 mg 22.4%
Phosphorus (P) 427.1 mg 42.7%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 2.5 mg 16.9%