Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 double cheeseburger (349 g)
449.2 calories, 146.7 from fat
 
Carbs
50.4 g
 
Proteins
24.5 g
 
Fat
16.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
17%
Carbs
11%
Fiber
25%
Fat
4%
Saturated Fat
11%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
112 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Singles Ultimate Cheeseburger Mac, 9 oz

Serving Size: double cheeseburger (349g)

* Amount Per Serving
Calories 449.2 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 34 mg 11.3%
Sodium 1.4 mg 0.1%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 0 g 0%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 139.6 IU 2.8%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 3.8 mcg 63.4%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 50.6 mcg 63.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 7.1 mg 39.6%
Magnesium (Mg) 66.3 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 718.9 mg 20.5%
Phosphorus (P) 499.1 mg 49.9%
Selenium (Se) 53.4 mcg 76.3%
Zinc (Zn) 8.3 mg 55.4%