Barilla Italian Entrees Meat Sauce Gemelli, 9 oz
✓
Small Or Thin Slice109 g
✓
Medium Slice137 g
✓
Large Slice183 g
✓
Cocktail Meatball9 g
✓
Small Meatball18 g
✓
Medium Meatball36 g
✓
Large Meatball53 g
✓
Small Patty103 g
✓
Medium Patty128 g
✓
Large Patty170 g
✓
Cup178 g
✓
Cubic Inch19 g
✓
Oz, Raw (yield After Cooking)22 g
✓
Oz, Cooked28 g

Calories in 1 medium slice (137 g)
187 calories, 28.8 from fat
 
Carbs
32.6 g
 
Proteins
6.9 g
 
Fat
3.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla Italian Entrees Meat Sauce Gemelli, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Barilla Italian Entrees Meat Sauce Gemelli, 9 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
13%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla Italian Entrees Meat Sauce Gemelli, 9 oz

Serving Size: medium slice (137g)

* Amount Per Serving
Calories 187 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 304.6 mg 12.7%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.9%
 
Vitamins
Vitamin A 17.8 IU 0.4%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 2.7 mg 4.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 27.4 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 197.3 mg 19.7%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 4.2 mg 27.7%