Barilla Italian Entrees Meat Sauce Gemelli, 9 oz
✓
Small Or Thin Slice109 g
✓
Medium Slice137 g
✓
Large Slice183 g
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Cocktail Meatball9 g
✓
Small Meatball18 g
✓
Medium Meatball36 g
✓
Large Meatball53 g
✓
Small Patty103 g
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Medium Patty128 g
✓
Large Patty170 g
✓
Cup178 g
✓
Cubic Inch19 g
✓
Oz, Raw (yield After Cooking)22 g
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Oz, Cooked28 g

Calories in 1 oz, raw (yield after cooking) (22 g)
30 calories, 4.5 from fat
 
Carbs
5.2 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla Italian Entrees Meat Sauce Gemelli, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Barilla Italian Entrees Meat Sauce Gemelli, 9 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(17 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla Italian Entrees Meat Sauce Gemelli, 9 oz

Serving Size: oz, raw (yield after cooking) (22g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 48.9 mg 2%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.7 mg 3.2%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.7 mg 4.4%