Campbell's, Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water
✓
Cup (8 Fl Oz)244 g
✓
Can (10.75 Oz), Prepared593 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
9.3 calories, 2.7 from fat
 
Carbs
1.5 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Campbell's, Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(47.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 9.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0.3 mg 0.1%
Sodium 70.1 mg 2.9%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 115.6 IU 2.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 22.9 mg 0.7%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.7%