Chicken or turkey pot pie
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
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Pie (16 Oz, Frozen, Hungry Man)454 g
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Cubic Inch10 g
✓
Pie (8\" Dia)417 g
✓
Pie (9\" Dia)637 g
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Cup252 g
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Pie, NFS227 g

Calories in 1 pie (8\" dia) (417 g)
825.7 calories, 429.3 from fat
 
Carbs
79.2 g
 
Proteins
20.1 g
 
Fat
47.7 g
 
Sat. Fat
17.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey pot pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Chicken or turkey pot pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
26%
Carbs
17%
Fiber
74%
Fat
87%
Saturated Fat
24%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey pot pie

Serving Size: pie (8\" dia) (417g)

* Amount Per Serving
Calories 825.7 cal
Calories from Fat 429.3 cal
% Daily Value
Total Fat 47.7 g 73.5%
Saturated Fat 17.4 g 87.1%
Cholesterol 70.9 mg 23.6%
Sodium 1584.6 mg 66%
Total Carbohydrate 79.2 g 26.4%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 472.6 IU 9.5%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 4.2 mg 7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.1%
 
Minerals
Calcium (Ca) 87.6 mg 8.3%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 437.9 mg 12.5%
Phosphorus (P) 312.8 mg 31.3%
Selenium (Se) 22.5 mcg 32.2%
Zinc (Zn) 1.8 mg 12.2%