Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand

Like It170 g
Love It283 g
Gotta Have It397 g


Calories in 1 Like It (170 g)
175.6 calories, 3.6 from fat
 
Carbs
42.8 g
 
Proteins
9 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand

Serving Size: Like It (170g)

* Amount Per Serving
Calories 175.6 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.4 g 2.1%
Cholesterol 4.3 mg 1.4%
Sodium 192.7 mg 8%
Total Carbohydrate 42.8 g 14.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 510 IU 10.2%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 2.4 mcg 39.7%
Vitamin C 2.6 mg 4.3%
Vitamin D 1.2 mcg 0.3%
Vitamin E 4.3 mg 14.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 342.6 mg 34.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.7 mg 2.2%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.7 mg 4.6%