Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand
✓
Like It170 g
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Love It283 g
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Gotta Have It397 g

Calories in 1 Love It (283 g)
292.3 calories, 6.3 from fat
 
Carbs
71.3 g
 
Proteins
15 g
 
Fat
0.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
24%
Carbs
6%
Fiber
1%
Fat
4%
Saturated Fat
2%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cold Stone Creamery, Sinless Sans Fat Sweet Cream, Bolner's Fiesta Brand

Serving Size: Love It (283g)

* Amount Per Serving
Calories 292.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 7.1 mg 2.4%
Sodium 320.8 mg 13.4%
Total Carbohydrate 71.3 g 23.8%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 849 IU 17%
Vitamin B6 0.6 mg 28.7%
Vitamin B12 4 mcg 66%
Vitamin C 4.3 mg 7.1%
Vitamin D 2 mcg 0.5%
Vitamin E 7.1 mg 23.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 570.3 mg 57%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 67.9 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 249.5 mg 25%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.1 mg 7.6%