Field Liver Loaf, 6 oz
✓
Slice With Onions143 g
✓
Cup202 g
✓
Cubic Inch, Cooked22 g

Calories in 1 cup (202 g)
673.1 calories, 476.1 from fat
 
Carbs
9.6 g
 
Proteins
28.8 g
 
Fat
52.9 g
 
Sat. Fat
19.2 g

KEY FACTS

(learn about health benefits or risks)
  • Field Liver Loaf, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (92.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • Field Liver Loaf, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(92.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
3%
Carbs
0%
Fiber
81%
Fat
96%
Saturated Fat
112%
Cholesterol
98%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Field Liver Loaf, 6 oz

Serving Size: cup (202g)

* Amount Per Serving
Calories 673.1 cal
Calories from Fat 476.1 cal
% Daily Value
Total Fat 52.9 g 81.4%
Saturated Fat 19.2 g 96.2%
Cholesterol 336.5 mg 112.2%
Sodium 2355.7 mg 98.2%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28.8 g 57.7%
 
Vitamins
Vitamin A 9546.5 IU 190.9%
Vitamin B6 1.4 mg 68.1%
Vitamin B12 102.3 mcg 1705.6%
Vitamin C 4.8 mg 8.1%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 18 mg 900.4%
Iron (Fe) 7.8 mg 43.2%
Magnesium (Mg) 36.4 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 559.5 mg 16%
Phosphorus (P) 624.2 mg 62.4%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 6.6 mg 44%