Field Liver Loaf, 6 oz
✓
Slice With Onions143 g
✓
Cup202 g
✓
Cubic Inch, Cooked22 g

Calories in 1 slice with onions (143 g)
476.5 calories, 336.6 from fat
 
Carbs
6.8 g
 
Proteins
20.4 g
 
Fat
37.4 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Field Liver Loaf, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (92.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Field Liver Loaf, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(92.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
2%
Carbs
0%
Fiber
58%
Fat
68%
Saturated Fat
79%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Field Liver Loaf, 6 oz

Serving Size: slice with onions (143g)

* Amount Per Serving
Calories 476.5 cal
Calories from Fat 336.6 cal
% Daily Value
Total Fat 37.4 g 57.6%
Saturated Fat 13.6 g 68.1%
Cholesterol 238.2 mg 79.4%
Sodium 1667.7 mg 69.5%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.4 g 40.8%
 
Vitamins
Vitamin A 6758.2 IU 135.2%
Vitamin B6 1 mg 48.2%
Vitamin B12 72.4 mcg 1207.4%
Vitamin C 3.4 mg 5.7%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 12.7 mg 637.4%
Iron (Fe) 5.5 mg 30.6%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 396.1 mg 11.3%
Phosphorus (P) 441.9 mg 44.2%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 4.7 mg 31.2%