Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate

Slice (3/4 Oz)21 g
Package (8 Oz)227 g
Cup113 g
Oz28 g


Calories in 1 cup (113 g)
372.9 calories, 256.5 from fat
 
Carbs
8.8 g
 
Proteins
20.8 g
 
Fat
28.5 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (fights cancer and slows down tumor growth).
  • Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (74% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
0%
Fiber
44%
Fat
84%
Saturated Fat
30%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate

Serving Size: cup (113g)

* Amount Per Serving
Calories 372.9 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.8%
Saturated Fat 16.8 g 84.2%
Cholesterol 90.4 mg 30.1%
Sodium 1429.5 mg 59.6%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.8 g 41.6%
 
Vitamins
Vitamin A 859.9 IU 17.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1.4 mcg 23.7%
Vitamin C 0 mg 0%
Vitamin D 13.6 mcg 3.4%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 644.1 mg 64.4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 328.8 mg 9.4%
Phosphorus (P) 496.1 mg 49.6%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 3.6 mg 24%