Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate

Slice (3/4 Oz)21 g
Package (8 Oz)227 g
Cup113 g
Oz28 g


Calories in 1 package (8 oz) (227 g)
749.1 calories, 514.8 from fat
 
Carbs
17.8 g
 
Proteins
41.8 g
 
Fat
57.2 g
 
Sat. Fat
33.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (74% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
6%
Carbs
0%
Fiber
88%
Fat
169%
Saturated Fat
61%
Cholesterol
120%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate

Serving Size: package (8 oz) (227g)

* Amount Per Serving
Calories 749.1 cal
Calories from Fat 514.8 cal
% Daily Value
Total Fat 57.2 g 87.9%
Saturated Fat 33.8 g 169.1%
Cholesterol 181.6 mg 60.5%
Sodium 2871.6 mg 119.6%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 41.8 g 83.5%
 
Vitamins
Vitamin A 1727.5 IU 34.5%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 2.9 mcg 47.7%
Vitamin C 0 mg 0%
Vitamin D 27.2 mcg 6.8%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 1293.9 mg 129.4%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 70.4 mg 17.6%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 660.6 mg 18.9%
Phosphorus (P) 996.5 mg 99.7%
Selenium (Se) 36.5 mcg 52.2%
Zinc (Zn) 7.2 mg 48.3%