Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled

Medium Slice (approx 3" X 2" X 1/4")28 g
Patty (3.33 Oz)94 g
Patty (2.25 Oz)64 g
Thick Slice (approx 3" X 2" X 3/8")42 g


Calories in 1 patty (2.25 oz) (64 g)
181.1 calories, 103.5 from fat
 
Carbs
10 g
 
Proteins
9 g
 
Fat
11.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
  • Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
1%
Fiber
18%
Fat
15%
Saturated Fat
16%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled

Serving Size: patty (2.25 oz) (64g)

* Amount Per Serving
Calories 181.1 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 3 g 15%
Cholesterol 48 mg 16%
Sodium 512 mg 21.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 176 mg 5%
Phosphorus (P) 172.8 mg 17.3%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 0.9 mg 6.1%