Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled

Medium Slice (approx 3" X 2" X 1/4")28 g
Patty (3.33 Oz)94 g
Patty (2.25 Oz)64 g
Thick Slice (approx 3" X 2" X 3/8")42 g


Calories in 1 patty (3.33 oz) (94 g)
266 calories, 152.1 from fat
 
Carbs
14.8 g
 
Proteins
13.2 g
 
Fat
16.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
  • Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
2%
Fiber
26%
Fat
22%
Saturated Fat
24%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled

Serving Size: patty (3.33 oz) (94g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 4.4 g 22%
Cholesterol 70.5 mg 23.5%
Sodium 752 mg 31.3%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.3%
 
Vitamins
Vitamin A 33.8 IU 0.7%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 13.2 mg 1.3%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 258.5 mg 7.4%
Phosphorus (P) 253.8 mg 25.4%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.4 mg 9%