Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled

Medium Slice (approx 3" X 2" X 1/4")28 g
Patty (3.33 Oz)94 g
Patty (2.25 Oz)64 g
Thick Slice (approx 3" X 2" X 3/8")42 g


Calories in 1 thick slice (approx 3" x 2" x 3/8") (42 g)
118.9 calories, 68.4 from fat
 
Carbs
6.6 g
 
Proteins
5.9 g
 
Fat
7.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
  • Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
1%
Fiber
12%
Fat
10%
Saturated Fat
11%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rams Horn, Turkey Patties, Breaded, Battered, Fried, Flamed Grilled

Serving Size: thick slice (approx 3" x 2" x 3/8") (42g)

* Amount Per Serving
Calories 118.9 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.6%
Saturated Fat 2 g 9.8%
Cholesterol 31.5 mg 10.5%
Sodium 336 mg 14%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 15.1 IU 0.3%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 115.5 mg 3.3%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 0.6 mg 4%