Spam, Spam Lite, Luncheon Meat Pork And Chicken Minced Canned Ascorbic Acid Added

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Oz (1 Serving)

56 g

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Oz

28 g

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Serving

56 g

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• Spam, Spam Lite, Luncheon Meat Pork And Chicken Minced Canned Ascorbic Acid Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (plays an important role in the process of keeping brain function normal level).
• Spam, Spam Lite, Luncheon Meat Pork And Chicken Minced Canned Ascorbic Acid Added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (30% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (20 %/cal)

High Density (0.9 %/g)

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9% Protein

0% Carbs

0% Fiber

6% Fat

6%

Saturated Fat

7% Cholesterol

12% Sodium

0%

Added Sugar

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