Swiss Miss, Cocoa Mix, Powder, Fat-Free

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Serving

15 g

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Envelope Alba (.675 Oz)

19 g

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Envelope Swiss Miss (.53 Oz)

15 g

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• Swiss Miss, Cocoa Mix, Powder, Fat-Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
• Swiss Miss, Cocoa Mix, Powder, Fat-Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (31.2 %/cal)

Very High Density (1.5 %/g)

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5% Protein

4% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

15%

Added Sugar

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