Swiss Miss, Cocoa Mix, Powder, Fat-Free

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Serving

15 g

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Envelope Alba (.675 Oz)

19 g

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Envelope Swiss Miss (.53 Oz)

15 g

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• Swiss Miss, Cocoa Mix, Powder, Fat-Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
• Swiss Miss, Cocoa Mix, Powder, Fat-Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (31.2 %/cal)

Very High Density (1.5 %/g)

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6% Protein

5% Carbs

6% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

19%

Added Sugar

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