Walmart, Soup, Cream Of Vegetable, Dehydrated, Dry, Campbell's

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Cup (8 Fl Oz)

24 g

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Packet (6 Fl Oz Prepared)

18 g

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Portion, Amount Of Dry Mix To Make 8 Fl Oz Prepared

24 g

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• Walmart, Soup, Cream Of Vegetable, Dehydrated, Dry, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (24%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones) and Zinc (plays a leading role in weight loss).
• Walmart, Soup, Cream Of Vegetable, Dehydrated, Dry, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (24 %/cal)

Very High Density (2.7 %/g)

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3% Protein

3% Carbs

2% Fiber

7% Fat

5%

Saturated Fat

0% Cholesterol

37% Sodium

6%

Added Sugar

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