Weight Watchers Smart Ones Smart Beginnings Egg, Sausage and Cheese Breakfast Wraps, 2 oz, 4 count |
✓ | Lean Cuisine Meal (11 Oz) | 312 g |
✓ | Light And Elegant Meal (11.25 Oz) | 319 g |
✓ | Weight Watchers Meal (11 Oz) | 312 g |
✓ | Lean Cuisine Meal (10 Oz) | 283 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.1 cal/g)
|
High
Density (9.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Weight Watchers Smart Ones Smart Beginnings Egg, Sausage and Cheese Breakfast Wraps, 2 oz, 4 count
Serving Size: Lean Cuisine meal (10 oz) (283g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 597.7 cal | ||
| Calories from Fat | 179.1 cal | ||
| % Daily Value | |||
| Total Fat | 19.9 g | 30.7% | |
| Saturated Fat | 1.2 g | 6.2% | |
| Cholesterol | 74.7 mg | 24.9% | |
| Sodium | 1394.6 mg | 58.1% | |
| Total Carbohydrate | 79.7 g | 26.6% | |
| Dietary Fiber | 17.4 g | 69.7% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 27.4 g | 54.8% | |
| Vitamins | |||
| Vitamin A | 246.2 IU | 4.9% | |
| Vitamin B6 | 0.2 mg | 12% | |
| Vitamin B12 | 0.5 mcg | 8.5% | |
| Vitamin C | 26.9 mg | 44.8% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 7.9 mcg | 9.9% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 10.5% | |
| Iron (Fe) | 2 mg | 11% | |
| Magnesium (Mg) | 53.8 mg | 13.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 534.9 mg | 15.3% | |
| Phosphorus (P) | 322.6 mg | 32.3% | |
| Selenium (Se) | 23.5 mcg | 33.6% | |
| Zinc (Zn) | 2.1 mg | 14% | |
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