Weight Watchers Smart Ones Smart Beginnings Egg, Sausage and Cheese Breakfast Wraps, 2 oz, 4 count |
✓ | Lean Cuisine Meal (11 Oz) | 312 g |
✓ | Light And Elegant Meal (11.25 Oz) | 319 g |
✓ | Weight Watchers Meal (11 Oz) | 312 g |
✓ | Lean Cuisine Meal (10 Oz) | 283 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.1 cal/g)
|
High
Density (9.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Weight Watchers Smart Ones Smart Beginnings Egg, Sausage and Cheese Breakfast Wraps, 2 oz, 4 count
Serving Size: Weight Watchers meal (11 oz) (312g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 658.9 cal | ||
| Calories from Fat | 198 cal | ||
| % Daily Value | |||
| Total Fat | 22 g | 33.8% | |
| Saturated Fat | 1.4 g | 6.9% | |
| Cholesterol | 82.4 mg | 27.5% | |
| Sodium | 1537.5 mg | 64.1% | |
| Total Carbohydrate | 87.9 g | 29.3% | |
| Dietary Fiber | 19.2 g | 76.9% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 30.2 g | 60.4% | |
| Vitamins | |||
| Vitamin A | 271.4 IU | 5.4% | |
| Vitamin B6 | 0.3 mg | 13.3% | |
| Vitamin B12 | 0.6 mcg | 9.4% | |
| Vitamin C | 29.6 mg | 49.4% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 8.7 mcg | 10.9% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 11.5% | |
| Iron (Fe) | 2.2 mg | 12.1% | |
| Magnesium (Mg) | 59.3 mg | 14.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 589.7 mg | 16.8% | |
| Phosphorus (P) | 355.7 mg | 35.6% | |
| Selenium (Se) | 25.9 mcg | 37% | |
| Zinc (Zn) | 2.3 mg | 15.4% | |
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