Amy's Light & Lean Spinach Lasagna, 8 oz |
✓ | Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\") | 227 g |
✓ | Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\") | 256 g |
✓ | Lasagna (8\" Square) | 1360 g |
✓ | Lasagna (7\" X 12\") | 2048 g |
✓ | Cup | 250 g |
✓ | Surface Inch | 22 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (21.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Amy's Light & Lean Spinach Lasagna, 8 oz
Serving Size: lasagna (8\" square) (1360g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 1496 cal | ||
| Calories from Fat | 269.1 cal | ||
| % Daily Value | |||
| Total Fat | 29.9 g | 46% | |
| Saturated Fat | 3 g | 15% | |
| Cholesterol | 59.8 mg | 20% | |
| Sodium | 3231.4 mg | 134.6% | |
| Total Carbohydrate | 239.4 g | 79.8% | |
| Dietary Fiber | 29.9 g | 119.7% | |
| Sugars (Added) | 13.6 g | 45.3% | |
| Protein | 65.8 g | 131.6% | |
| Vitamins | |||
| Vitamin A | 598.4 IU | 12% | |
| Vitamin B6 | 1.3 mg | 63.9% | |
| Vitamin B12 | 1.1 mcg | 18.1% | |
| Vitamin C | 54.4 mg | 90.7% | |
| Vitamin D | 1.4 mcg | 0.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 348.2 mcg | 435.2% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 1.7 mg | 85.7% | |
| Iron (Fe) | 11.4 mg | 63.5% | |
| Magnesium (Mg) | 462.4 mg | 115.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 2298.4 mg | 65.7% | |
| Phosphorus (P) | 1768 mg | 176.8% | |
| Selenium (Se) | 191.8 mcg | 273.9% | |
| Zinc (Zn) | 13.6 mg | 90.7% | |
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