Amy's Light & Lean Spinach Lasagna, 8 oz |
✓ | Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\") | 227 g |
✓ | Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\") | 256 g |
✓ | Lasagna (8\" Square) | 1360 g |
✓ | Lasagna (7\" X 12\") | 2048 g |
✓ | Cup | 250 g |
✓ | Surface Inch | 22 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (21.5 %/cal)
|
Medium
Density (0.2 %/g)
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Amy's Light & Lean Spinach Lasagna, 8 oz
Serving Size: piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 281.6 cal | ||
| Calories from Fat | 50.4 cal | ||
| % Daily Value | |||
| Total Fat | 5.6 g | 8.7% | |
| Saturated Fat | 0.6 g | 2.8% | |
| Cholesterol | 11.3 mg | 3.8% | |
| Sodium | 608.3 mg | 25.3% | |
| Total Carbohydrate | 45.1 g | 15% | |
| Dietary Fiber | 5.6 g | 22.5% | |
| Sugars (Added) | 2.6 g | 8.5% | |
| Protein | 12.4 g | 24.8% | |
| Vitamins | |||
| Vitamin A | 112.6 IU | 2.3% | |
| Vitamin B6 | 0.2 mg | 12% | |
| Vitamin B12 | 0.2 mcg | 3.4% | |
| Vitamin C | 10.2 mg | 17.1% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 65.5 mcg | 81.9% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.3 mg | 16.1% | |
| Iron (Fe) | 2.2 mg | 11.9% | |
| Magnesium (Mg) | 87 mg | 21.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 432.6 mg | 12.4% | |
| Phosphorus (P) | 332.8 mg | 33.3% | |
| Selenium (Se) | 36.1 mcg | 51.6% | |
| Zinc (Zn) | 2.6 mg | 17.1% | |
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