Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 lasagna (7\" x 12\") (2048 g)
3145.7 calories, 1592.1 from fat
 
Carbs
268.7 g
 
Proteins
118 g
 
Fat
176.9 g
 
Sat. Fat
91.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(17.1 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
236%
Protein
90%
Carbs
131%
Fiber
272%
Fat
459%
Saturated Fat
153%
Cholesterol
0%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz

Serving Size: lasagna (7\" x 12\") (2048g)

* Amount Per Serving
Calories 3145.7 cal
Calories from Fat 1592.1 cal
% Daily Value
Total Fat 176.9 g 272.2%
Saturated Fat 91.8 g 458.8%
Cholesterol 458.8 mg 152.9%
Sodium 6.6 mg 0.3%
Total Carbohydrate 268.7 g 89.6%
Dietary Fiber 32.8 g 131.1%
Sugars (Added) 20.5 g 68.3%
Protein 118 g 235.9%
 
Vitamins
Vitamin A 901.1 IU 18%
Vitamin B6 1.3 mg 63.5%
Vitamin B12 11.7 mcg 194.6%
Vitamin C 280.6 mg 467.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 186.4 mcg 233%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.2 mg 111.6%
Iron (Fe) 26 mg 144.5%
Magnesium (Mg) 430.1 mg 107.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3727.4 mg 106.5%
Phosphorus (P) 2191.4 mg 219.1%
Selenium (Se) 536.6 mcg 766.5%
Zinc (Zn) 18.6 mg 124.3%